How to make a Fruit Parfait

Welcome

Hello guys, when it was heathy living day we got to make something yummy and delisious but most importantly HEALTHY! Room 14 and Room 2 diecided to make a fruit parfait. When we went to new world a heathy lady called Adele not the, famous singer gave us a $60 voucher for new we got, to plan a heathy meal for room 14 and room 2. As I said we diecieded to make a FRUIT PARFAIT!
Do you want to eat this delisious healthy fruit Pafait well here is what you are going to need.

Ingrediants

1.  Plastic cups

2. Fruit's or Veges

3. Museli or Weetbix

4. Plastic spoons

5. Milk
6. Knife

Instuctions
1. Wash your hands
2. Wash the fruit

3. Cut up the fruit, make sure you have and adult with you.
4. Get your yougurt ready.
5. Get your milk ready
6. Get your musli or weetbix ready, you can use weetbix if you are elergic to nuts in the musli.
7. Then just add in your fruit, and you musli and your milk.
8. When you are ready you can EAT!!

That is all the stuff you are going to need, and do for your fruit parfait.
I hope you guys enjoy making your own friut parfait. But most of all I hope you guys have learnt something, from here and enjoy reading.
THANKS

MY SURVIVAL KIT

WELCOME!

Here is my Survival kit. Inside of it is things that I need for when their is a earthquake. Please read my slide and, comment down below of what you thing of, my slide. If you would like to read more here is a, LINK HERE to our class blog. If you look on your right hand side their, will be a wole lot of blogs. Please read theirs and please leave us a psitive comment. I HOPE YOU ENJOY READING!!!!!!!!!!!!!!!!!

Athletics - Term 4 Week 6

WELCOME  

   

If you want to learn how to do Shotput, here are my main points that you have to make sure you do.

1. Keep your neck dirty.

2. Keep your fingers dirty.

3. Keep your palms clean.
4. You need to make sure that you are pushing the, ball not throwing the ball.
5. Make sure that the ball is under your neck. 

6. Bend knees.

7. You need to make sure that, you can see you wrisk
8. Elbows facing up and straight
9. You also need to make sure that, if you are right handed, that you have to face your whole body to your right handed side
10. Rocking body

Those were my main point that you, have to do.
Ok now lets move on, to what they mean. What I mean by keeping your neck and, fingers dirty is that the ball must only be touching your, fingers and your neck and thats how it gets dirty, because the balls dirty.
The most thing that you have to make sure, of is that you push the shot put ball. You can't through the shot put ball because, it is very heavy and some people, even break their wrisk because the are, trying to through the shot put ball.

HOPE YOU ENJOY READING, AND I HOPE YOU HAVE LEARNT SOMETHING FROM THIS!

Our Trip to New World

Welcome

Today - 7 November 2016, room 14 went down to New World. We went down their, for food for thought, also we went their to help us learn how to, do label reading. I was very excited. When we got to New World we had to get, in our groups I was in group 1 with Fifita, Hermione, Noah, Seem, Razelle and Logan. Our Parent helper was Wajeeda. We got a worksheet that we had to fill in.

First of we went to the isle, with the cereals which was, isle 6. The most heathiest creal that you should have every day is Wheat Biscuts, it says at the back on the per 100g that it gives you 1460kj energy. Also it has 2.6g of sugar. After when we all finished writing the things that we needed, we move on to the next, item which was, bread. The number isle that we had to go to for the bread was, number 11. Did you know that white bread has alot of sugar in it? So my advice to you, is that if you want to be more healther, then I stugest that you get brown wheatmeal bread. So After that we had to go to the isle with the muesli bars. The muesli bar that I picked was pretty healthey.

Where we went next was to the Milk section. I was very cold and freezing their. I wrote down that light blue milk is good for you. The dark blue milk are better for babies who are 1 or 2. After that we went to where the fruit and veges were and it was so, cool because it was like, their was a, rainbow inside New World. I wrote alot and alot of Fruits and veges their. Their were all kinds of colours of fruit and veges, it was like my eyes were going to explode! WOW

I hope you enjoy reading our great trip to New World!